You can take choona any of the following combination i.e.
100 gm curd 1 gm choona or
100 gm chhas (tak) 1 gm choona or
in dal 1 gm choona or
1 glass of any fruit juice 1 gm choona or
1 glass of water 1 gm choona or
1gm choona means nearly equals to 1 wheat.
You have to take this mixture early in the morning in empty stomch. you will get result definitely within maximum 3 months.
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